In this episode the Jake and Craig riff on coffee and pull up some interesting world statistics to demonstrate not only the power of gratitude but the silliness (and debilitating nature!) of “first world” problems.

How does gratitude relate to your fitness training, your perspective, your mission and your passions? How can YOU cultivate MORE of it?

Conviction Strong Radio (CSR) is about finding your balance across family, fitness and career.

The goal of CSR is to remain open-minded, tell stories and interview subject matter experts.

The focus is on giving you ways to improve your position or outlook on Life so that you may evolve into your most awesome and best self.

Remember, don’t text and drive! (Listen to this podcast and drive instead!)

Listen up, enjoy and give us feedback!