MOB: Dynamic Mobility.
WU: Review the hang power clean.
S: Hang Power Clean. 18:00 to find a 1RM.
C: Death By Hang Power Clean at 50% of todays 1RM.
Min 1: 1 rep
Min 2: 2 reps
Min 3: 3 reps
If failure occures on or before the 10 minute work backwards and count down the reps until you hit zero.