CTF Stories. The Mezeras

The Mezeras have been a part of Conviction Training Facility, beginning with the arrival of The Godfather, since January of 2011! They are amazingly giving and love to work hard. See how they have used CTF’s training and community to become a tighter family,...

CTF Stories: Mike Christensen

Mike Christensen has been with CTF for 4.5 years. He’s learned A TON in that time and taught us all at CTF A TON as well. He’s a great guy, he loves to help others and training with a purpose has been part of his lifestyle for a very long time. He loves to...

Hays

  It was just a year and a half ago, it seemed like nothing was going right. I was a single dad, going through a divorce, frustrated with my job and although I didn’t realize it at the time, I was depressed. Some of my friends were going to CTF (then CrossFit...

“Don’t Wait” – Dan Fried

From barely being able to squat to competing in his first fitness competition, Dan Fried has come a long way in a short time. I’ve seen Dan show up every day with excitement, ready to learn and eager to improve. If you were to tell me one year ago that Dan would...