GYM CLOSED TODAY.
FEEL FREE TO DO THIS WORKOUT OUTSIDE TODAY WITH SOME FRIENDS.
5 rounds of:
:60 of broad jumps
:60 of 4-count flutter kicks
:60 of max double unders
:60 of max situps
:60 of max distance run
:60 rest
Scale accordingly
GYM CLOSED TODAY.
FEEL FREE TO DO THIS WORKOUT OUTSIDE TODAY WITH SOME FRIENDS.
5 rounds of:
:60 of broad jumps
:60 of 4-count flutter kicks
:60 of max double unders
:60 of max situps
:60 of max distance run
:60 rest
Scale accordingly