Egg Muffins

Egg Muffins

Ingredients: • 10 eggs • 1 cup diced broccoli • ½ cup diced onions • 1 cup diced mushrooms • ½ cup diced bell peppers • 1 handful of spinach • salt and pepper to taste • Optional: ¾ pound ham sliced Directions: 1. Preheat oven to 350 degrees 2. Dice up all vegetables...

MetaboBurning Recipe – Green Curry with Halibut

By Christy Baroni I love finding new sources for healthy and simple recipes and was delighted to find this little gem in this month’s issue of Real Simple. The halibut is a heart-healthy protein choice, and the green curry is a natural metabolic enhancer. Give it a...