by ctf_admin | Mar 31, 2017 | Podcast
Do you remember what it’s like to relax? We mean, REALLY, relax; to tune out in order to tune in? Craig and Jake share their struggles with relaxing, staying present, and remaining mindful. They also offer up some of the strategies and tactics they have used to...
by ctf_admin | Mar 17, 2017 | Podcast
The terrain surrounding nutrition can be just as passionate as discussions on politics and religion. We’re not going to tell you how to eat. But we are going to share some of the ways we have helped our clients and ourselves wrap our minds around nutrition and...
by ctf_admin | Mar 10, 2017 | Podcast
What’s more valuable, being able to perform the task or being able to restrain yourself from performing the task you can do when it’s not right? Go inside Jake’s head and have a look at what’s going on in there. The boys work through some...
by ctf_admin | Mar 2, 2017 | Podcast
In this episode, Jake and Craig invite some guests on the show to talk about relationships and not just any guests, their significant others. Hear what Jake and Craig’s “better half’s” say about living with the guys, how they all make things...
by ctf_admin | Feb 24, 2017 | Podcast
What happens when you feel guilty for being around once others have gone? How can you recognize this in yourself? Is it healthy or harmful? Jake and Craig tackle an interesting topic with powerful implications and some ghosts come back to share their legacy. Listen to...
