by ctf_admin | Oct 22, 2016 | Blog, Daily Workout, Wellness
by Craig Hysell This article is not an admonishment, it is an assessment, of you by you. Whatever results you find here are not “good” or “bad” unless you label them as such. Do not fall prey to the nonsense of labels. Your “story”...
by ctf_admin | Jul 16, 2015 | Daily Workout, Wellness
By Craig Hysell Anywhere from 60%-80% of adults in the U.S. suffer from low back pain according to this University of Maryland Medical Center report. That’s not a problem, that’s an epidemic. It can also be easily preventable for most of us! Strategies on...