#045. Defining YOUR Convictions

#045. Defining YOUR Convictions

Ever wonder how Conviction Strong Radio got its name? Convictions, in their finest meaning, are “firmly held beliefs and opinions”. How do we define our convictions? What do we have to watch out for regarding them? How can our convictions lead us to...
#044. Your Values Determine Your Happiness

#044. Your Values Determine Your Happiness

Happiness is not a destination, happiness is a mindset and we are all responsible for cultivating this mindset within ourselves. That sounds Yoda-tastic, so HOW do we do this? Climb inside today’s podcast to learn how to review your values (What’s the...
#043. Just Freakin’ Relax!

#043. Just Freakin’ Relax!

Do you remember what it’s like to relax? We mean, REALLY, relax; to tune out in order to tune in? Craig and Jake share their struggles with relaxing, staying present, and remaining mindful. They also offer up some of the strategies and tactics they have used to...
#042. Nutrition’s Mental Game

#042. Nutrition’s Mental Game

The terrain surrounding nutrition can be just as passionate as discussions on politics and religion. We’re not going to tell you how to eat. But we are going to share some of the ways we have helped our clients and ourselves wrap our minds around nutrition and...
#045. Defining YOUR Convictions

#041. The Value of Restraint

What’s more valuable, being able to perform the task or being able to restrain yourself from performing the task you can do when it’s not right? Go inside Jake’s head and have a look at what’s going on in there. The boys work through some...