CSR: Episode 005. Is Vulnerability A Virtue?

In this episode Jake Walsh and Craig Hysell take on the subject of vulnerability.

Is vulnerability beneficial? Is vulnerability a virtue? Are there “optimal levels” of discomfort that create stronger individuals and stronger communities?

Jake talks about his war experience, how it has affected him, and the fellas discuss instances of vulnerability they have recently come across as well as “mistakes” in their past.

Listen up, enjoy and give us feedback!


Daring Greatly by Brene Brown
The Power of Vulnerability. A Ted Talk by Brene Brown
Lone Survivor by Marcus Luttrell

Conviction Strong Radio (CSR) is about finding your balance across family, fitness and career.

The goal of CSR is to remain open-minded, tell stories and interview subject matter experts.

The focus is on giving you ways to improve your position or outlook on Life so that you may evolve into your most awesome and best self.

Remember, don’t text and drive! (Listen to this podcast and drive instead!)

Listen up, enjoy and give us feedback!

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