Saturday. 11.21.15

MOB: Full body.
WU: Review movements

C: As One Team in 25:00:
Max Meters Rowed.
Max Over The Box burpees 24/20.

How much volume can you do as a class in 25:00?
Team up as needed and rock it out.
Coaches are there to guide, you all are there to work together. Have FUN!

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