by ctf_admin | Oct 3, 2017 | Podcast
Progress is full of traps and pitfalls. Here’s how YOU can get past those “sticking points” in the gym! Carry on. Rock on! Read “Training Practices and Habits” by Jake Walsh and “10 Ways To Bust Through Your Peaks In The Gym”...
by ctf_admin | Sep 17, 2017 | Podcast
What starts out as talk on the differences between “giving zero f*cks” in a positive manner that helps other humans (and ourselves) get better versus detracting from our existence drifts toward the acknowledgement of suicide as a rising contemporary issue...
by ctf_admin | Sep 6, 2017 | Podcast
Are you stuck? Do you want to get unstuck? How does “The Resistance” undermine you? What can you do to combat it? What can YOU do to become what we all NEED you to be? Steven Pressfield’s book, “The War of Art” can answer those questions...
by ctf_admin | Aug 27, 2017 | Podcast
Happiness is a journey, not a destination. How we get there might not be how you think. If you we are unhappy, how can we find happiness? The answers are inside. Let us know how YOUR journey is going and what you’ve learned along the way. Enjoy! Oh! And...
by ctf_admin | Aug 23, 2017 | Podcast
What if we told you that thing(s) holding you back are within your control? What if we helped you look at some of people’s biggest fears in a new light? An empowering light? Would that be helpful? What can you do once you decide to get out of your own way? Our...