Two Minute Tuesday – What Non-Traditional Training Can Do for You

Human nature is to acknowledge what everyone else around you is doing and replicate it. If you’ve never trained for a marathon, however your friend’s a seasoned veteran doesn’t it make sense to follow their lead? You know examine how they do things and do what they do? That’s how it’s been for over forty years in endurance sports. Put in the miles, do the work and you’ll be ready…

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