by ctf_admin | Nov 12, 2017 | Blog
By Craig Hysell, Founder of Conviction Training Facility I wish I could say our gym is the best because of my leadership. That would sound nice to me. Inflate my ego. Make me feel important. But this is not why our gym is the best. I wish I could say our gym is the...
by ctf_admin | Oct 20, 2017 | Blog
Army! I must say that I am stoked to see you all embracing SugarWOD the way you have! I LOVE seeing you support each other in that app! It is an absolutely fantastic tool to obtain and document measurable, observable and repeatable data. Our programming will continue...
by ctf_admin | Sep 18, 2017 | Blog
By Craig Hysell If you’re happy with your progress in the gym, this article isn’t for you. If you’re feeling stuck, stagnant or lost, this article will help. Please keep in mind that being stuck, stagnant or lost does NOT make you a bad person, it simply means you’re...
by ctf_admin | Jun 30, 2017 | Blog
By Craig Hysell Remember way back in the day when you began CrossFit? Wicked awesome, wasn’t it? The intoxicating intensity of the workout itself, your daily battle with the timer, all the new moves you had never heard of much less ever done before, the...
by ctf_admin | May 31, 2017 | Blog
Why is Coach Noel so chill? Watch the video and learn how he recovers from training!
by ctf_admin | Apr 29, 2017 | Blog
by Craig Hysell People come to a gym because they want to change. They feel, somewhere inside them, hope. For some people, this desire to change is fleeting. They can feel overwhelmed or simply lack the grit to proceed once “the challenge of change” sets...
