by ctf_admin | May 24, 2018 | Blog
By Craig Hysell After owning a gym since 2010 and continually making a big push over the years to share information we have learned or feel is pertinent, we have a lot of instructional videos on the ol’ YouTube. One of our videos “30 Epic Weight Vest Workout Movement...
by ctf_admin | May 21, 2018 | Blog
Being spoiled and entitled is not “a millennial thing”, an “internet thing” or a “rich kid’s thing”. It is a human thing. It’s a trap anyone can fall into. Including you. “By interpreting freedom as the propagation and immediate gratification of needs, people distort...
by ctf_admin | Dec 8, 2017 | Blog
By Craig Hysell When you take group fitness classes from a high-quality teacher or gym, you are participating in a tribal act as an individual. This comes with some guidelines that can help YOU be more successful WHILE raising up your TRIBE. First of all, let’s talk...
