Do you remember what it’s like to relax? We mean, REALLY, relax; to tune out in order to tune in?
Craig and Jake share their struggles with relaxing, staying present, and remaining mindful.
They also offer up some of the strategies and tactics they have used to re-center themselves in order to re-commit to their friends, family, clients and world around them to.
Breathe deeply and enjoy!
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This podcast is sponsored by: Veteran Mettle and Conviction Training Facility.
Feel free to email us:
You can find Jake at veteranmettle@gmail.com
You can find Craig at craig@convictiontraining.com