by ctf_admin | Jun 1, 2014 | Daily Workout
by Christy Baroni Ahhh, summer! This time of year demands very little time in the kitchen and lots of time outside with friends. This salad is the perfect tasty summer treat that also happens to pack a huge nutritional punch. Filled with beans and vegetables, this...
by ctf_admin | May 25, 2014 | Blog
by Christy Baroni You won’t finish reading this because you will, at some point, put your phone down and head straight to Java Burrito. Located in the Village at Wexford, this shiny new bright spot on the restaurant scene needs to be on the top of your “Must Eat Here”...
by ctf_admin | May 25, 2014 | Daily Workout
by Christy Baroni You won’t finish reading this because you will, at some point, put your phone down and head straight to Java Burrito. Located in the Village at Wexford, this shiny new bright spot on the restaurant scene needs to be on the top of your “Must Eat Here”...
by ctf_admin | May 11, 2014 | Blog
by Christy Baroni Summer is in full swing now and your diet should reflect that. Eating seasonally ensures that you get a wide range of nutrients, and that you can stave off boredom cheats by keeping your healthy choices fun. This smoothie is crazy ridiculous: the...
by ctf_admin | May 11, 2014 | Daily Workout
by Christy Baroni Summer is in full swing now and your diet should reflect that. Eating seasonally ensures that you get a wide range of nutrients, and that you can stave off boredom cheats by keeping your healthy choices fun. This smoothie is crazy ridiculous: the...