Why is honesty so difficult for so many of us? And how can we get better at having those honest conversations with ourselves and with others?

Jake and Craig go deep on this episode and weed out some nuts and bolts tactics that will help you have those tough, “This is bullshit” conversations with yourself and with those you share time with.

Honesty, much like discipline, is freedom. Kickback and enjoy!

Conviction Strong Radio (CSR) is about finding your balance across family, fitness and career.

The goal of CSR is to remain open-minded, tell stories and interview subject matter experts.

The focus is on giving you ways to improve your position or outlook on Life so that you may evolve into your most awesome and best self.

Remember, don’t text and drive! (Listen to this podcast and drive instead!)

Listen up, enjoy and give us feedback!