May is going to be epic. If you’re not sure why, just click here for last week’s blog post.

To quickly recap:

  • Our Monday through Thursday 5pm class will move to 5:30pm
  • PrimalFit will move to 5:30pm on Wednesdays and 10am on Saturdays… with special “Get Some Mo’ Days” on some Saturdays that will extend class well beyond 60 minutes.
  • CTF is opening up PrimalFit, Body Chisel, Yoga and Mobility class to our entire CTF community. Any member, come to any class, at any time.
  • Get summer started right! Throughout the month of May, schedule one FREE Thirty Minute Skill Session with Coach Craig to talk about, or work on, anything you want to. A $55 value! Homework included where applicable. Thanks CTF!
  • Beach Yoga Has Begun! 9am at Coligny Beach on Monday, Wednesday and Friday. This is a complimentary service for all CTF Members provided by world class yogis Marty Crocker and Karen Varechia.

Keep an eye out for a couple of epic beach workouts, the return of the FAST program and our first ever Get GymNasty Gymnastics Course!

To schedule a Complimentary 30 Minute Skill Session with Coach Craig, click here to purchase, schedule the appointment and use promotional code: CTFLOVESYA

Being awesome is a state of mind. Let’s do this!