Old School CrossFit Mainsite Month Benchmark Test 2. 11.3.16

by | Nov 2, 2016 | Daily Workout

It’s going to be a November to Remember all month long, baby!!! Haven’t you heard???

MOB: Full body
WU: Review the deadlift.

WOD: Old School CrossFit Mainsite Month Benchmark Test 2.

Find a 1RM deadlift.