by ctf_admin | Oct 13, 2016 | Podcast
Do you ever overthink things? Jake and Craig survive Hurricane Matthew and tell you what they’ve learned and how they move forward when overthinking (and hurricanes) happen to them. Enjoy yourself out there and thanks for listening!
by ctf_admin | Sep 16, 2016 | Podcast
In this episode Craig and Jake discuss defining, empathizing and holding standards. It’s simple. Too bad simple never means easy. Strap in for a lovely ride with the fellas, enjoy The Show and feel free to comment, like and discuss at will. Thanks for...
by ctf_admin | Sep 8, 2016 | Podcast
In this episode Jake and Craig talk with Chris Cooper. Chris is author of several books like Help First, Two Brain Business (the best selling fitness business book of all time) and Two Brain Business 2.0. He is a gym owner, has written extensively for the CrossFit...
by ctf_admin | Jun 30, 2016 | Podcast
Image from www.theodysseyonline.com Anxiety can cripple you. It can have a deleterious effect on your family, your work and your purpose. And the riddle is, most of it is self-imposed. So what can you do to snap yourself back to Awesome Town? Jake and Craig (both of...
by ctf_admin | Jul 9, 2015 | Daily Workout
By Craig Hysell Sometimes it’s just nice to hear others reiterate how to hold onto a barbell (and tell you WHY it’s important). But, far from just looking for people who preach what we preach, we’re always looking for the next little nugget of great...