Welcome To The Daily Workout!

Hi! Welcome To Conviction Training Facility!

You can find all of our workouts on SugarWOD (it’s a free app for you!) by clicking here, downloading the app if you don’t already have it and looking up “Conviction Training Facility”. The password to join us is “Conviction1” (without the quotation marks).

If you’re in town and want to see what workout we are doing, join us on SugarWOD at “Conviction Training Facility”. Workouts post at 8pm the night before!

SugarWOD is free to our members and guests.

CTF regularly removes athletes with expired memberships, expired day passes or expired week passes from our gym so as not to clutter your feed or the gym’s.

If you enjoy our programming and want to continue training with us after you’ve left, contact craig@convictiontraining.com to learn more about our programming options for individuals and for gyms.

If you’re curious about how we work out at CTF, scroll down to learn a little bit more or simply go to our business Facebook page and read all the reviews. Every single one of them is similar to this one.

5 out of 5 stars:
Fantastic facility, welcoming people, great coaches! Had a great time dropping in here. Everything was so well organized. WODs were challenging & Ed was super knowledgeable. Would come back in a heartbeat.
– Elizabeth

We look forward to working with you!

*****

Still here? Still want to learn more? Cool!

We have 3 rules at CTF: “Be safe, have fun, learn something.”

All of our classes are coach-led from start to finish and come with a structured warmup, technique review, a periodized, CrossFit-centric strength and conditioning program, and a post-workout stretch to keep your body healthy AND progressing.

We provide 3 tiers of scaling options, plus an “Advanced” and “Endurance” option for our higher-level and sport specific athletes respectively.

Our visitor’s rave about our gym and often say that visiting CTF was the best part of their trip. This is a great honor for us and we work very hard to continue to serve all of our clients at the high level of service they have come to expect.

If you’re in town and want to see what we are doing, join us on SugarWOD at “Conviction Training Facility”. Workouts post at 8pm the night before! The password to join us is “Conviction1” (without the quotation marks).

Looking forward to it. Craig Hysell, Founder, CTF

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