by ctf_admin | Aug 18, 2014 | Daily Workout
Click here for the Offical CF Games site announcement. RX’D: AMRAP in 10 minutes of: 30 double unders 15 snatches 75/55 SCALED: AMRAP in 10 minutes of: 15 double unders 15 snatches 45/35 (use wooden plates) Games Standards. BEGINNER: AMRAP in 10 minutes of: 30 single...
by ctf_admin | Aug 18, 2014 | Event
by Craig Hysell A trend is rising. It is disturbing me. I have miscommunicated my intentions. We need to lop the head of this ugly monster. The goal of the CTF Intramural Open is to have a BLAST as a community, not worrying about winning things or performing to some...
by ctf_admin | Aug 18, 2014 | Daily Workout
by Craig Hysell When you are actually trying to do something with your life, things get hard. Real hard. At least for most of the successful people I know. This is okay. It’s your passion that will see you through. If you’re doing something you really want to do, were...
by ctf_admin | Aug 18, 2014 | Daily Workout
by Robbie Bunting Long after Mickey was gone Rocky heard Mickey’s voice and found inner strength that pushed him past his own mind limiting thoughts. A great coach does this. I have found a coach that has challenged me to go further and need to let her know...
by ctf_admin | Aug 18, 2014 | Daily Workout
by Jenna Torres I have sat at this computer for hours typing, deleting, and rewriting, trying to put into words how much I will truly miss each and every one of you. I have been trying to figure out how to explain to you how much you have changed my life. The truth is...
